What are some good exercises to help relieve back pain?
by Administrator
Filed under Back Pain Q & A
I have Ankylosing Spondylitis and was taking Enbril but due to insurance issues can no longer afford it. What are some exercises I can do to keep on top of my lower back inflammation?
What exercise can I do to help mid-side back pain?
by Administrator
Filed under Back Pain Q & A
I have had Mid Back Pain close to my sides (most the time left) for years now(5-10?). After I have been on my feet for half hour or so.What can I do to help this? So fare i have got by using over the counter pain meds (Advil etc) and a lower back brace when [...]
